Fatih Güçlü's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
2370 kcal Fat: 92.57g | Prot: 80.77g | Carbs: 306.61g.   Breakfast: Tam Yağlı Süt, Yörsan Beyaz Peynir, Beyaz Ekmek, Eti Cici Bebe, Nutella Nutella, Şehriye Çorbası. Lunch: Cappy Karışık Meyve Suyu, Coca-Cola Coca-Cola, Tam Yağlı Sade Yoğurt, Ev Kızartması, Sebzeli Tavuk Yemeği. more...
Gaining 4.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fatih Güçlü's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.