Weigh In record (no journal entry) for 15 April 2019
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.14g | Prot: 18.23g | Carbs: 72.02g.
Dinner: Tempura Udang, Botok, Nasi Putih. Snacks/Other: Oreo Mini Oreo Chocolate. more...
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Losing 1.1 kg a Week
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arifahmaghfiroh's Weight History
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