Weigh In record (no journal entry) for 16 April 2019
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101.1 kg
Lost so far: 31.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 24.41g | Prot: 40.84g | Carbs: 150.65g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Milbona Die Leichte Butter, Aldi Fitnessbrötchen. Lunch: Heidelbeeren, Optifast Tomatensuppe. Dinner: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Aldi Fitnessbrötchen. Snacks/Other: Corny Free Weiße Schoko. more...
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Losing 0.4 kg a Week
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Räubermami's Weight History
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