KammyBear's Journal, 25 Dec 12

Weigh In record (no journal entry) for 25 December 2012
59.3 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2012:
2265 kcal Fat: 82.81g | Prot: 83.90g | Carbs: 123.27g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds) , Bacon (Cured, Pan-Fried, Cooked), Egg, Sour Dough Bread, Champagne. Dinner: Whipping Cream, Pumpkin Pie (Commercial), Red Table Wine, Champagne, Brown Gravy, Extra Virgin Olive Oil, Winter Squash, Mashed Potato (from Fresh), Roasted Dark Turkey Meat. more...
1819 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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KammyBear's Weight History


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