Weigh In record (no journal entry) for 25 December 2012
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62.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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2206 kcal
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Fat: 89.69g | Prot: 87.37g | Carbs: 249.79g.
Breakfast: Zucchero, latte parzialmente scremato, Galletti. Lunch: Pasta divella, liquore, cioccolato, pandoro, vino rosso, provolone, salame, prosciutto cotto, prosciutto, carne macinata. Dinner: Arance, Panzerotti, Salsiccia Italiana, Pane integrale. more...
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2534 kcal
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Exercise:
Standing - 6 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Housework - 3 hours. more...
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Gaining 5.6 kg a Week
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gaelazzo's Weight History
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