Weigh In record (no journal entry) for 15 April 2019
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61.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 19.31g | Prot: 17.27g | Carbs: 99.26g.
Breakfast: Mangos. Lunch: Erasco Kürbissuppe mit Ingwer. Dinner: Milram Kräuterquark, Pellkartoffeln. Snacks/Other: Chiquita Babybanane, Erdbeeren, Mandarine. more...
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Losing 1.5 kg a Week
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Ringli71's Weight History
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