Weigh In record (no journal entry) for 15 April 2019
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109.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.11g | Prot: 29.06g | Carbs: 73.38g.
Breakfast: Mamão, Omelete ou Ovos Mexidos com Queijo. Lunch: Molho de Queijo, Brócolis Cozido, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Nestlé Iogurte Grego Tradicional, Mamão, Melão. more...
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Losing 16.6 kg a Week
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pati.lima79's Weight History
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