That was a close one! I stayed up too late and so badly wanted to pig out in the wee hours of the night. But I'm catching on, and I high-tailed myself to bed quickly. Disaster averted!
|
41.0 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2012:
|
397 kcal
|
Fat: 2.50g | Prot: 10.30g | Carbs: 86.60g.
Breakfast: Healthy Harvest Granny Smith Apple Sauce, Jet-Puffed Miniature Marshmallows. Lunch: Iced Coffee - Caramel Macchiato. Dinner: Jet-Puffed Miniature Marshmallows, Light Nonfat Yogurt - Banana Cream Pie. more...
|
steady weight
|