Weigh In record (no journal entry) for 15 April 2019
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 59.12g | Prot: 95.11g | Carbs: 125.06g.
Breakfast: Happy Monkey Гранола Шоколадная с Фундуком и Изюмом. Lunch: Galbani Моцарелла, Говядина Постная. Dinner: Говядина Постная. more...
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Losing 9.1 kg a Week
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His infernal magesty's Weight History
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