Weigh In record (no journal entry) for 15 April 2019
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 59.27g | Prot: 184.68g | Carbs: 101.01g.
Lunch: Kycklingfilé, Eldorado Haricots Verts, Body Science Whey 100, Sötpotatis, ICA Rapsolja, Tomater, Gul Paprika. Dinner: Body Science Whey 100, Solrosolja, Tonfisk i Vatten (Konserverad), Tomater, Alfalfagroddar, Ruccola Sallad, ICA Olivolja Extra Virgin, Druvan Äppelcidervinäger, Chef Select Pizzasallad, Valnötter. Snacks/Other: ICA Stora Odlade Blåbär, Mango, Mannagrynsgröt. more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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