Weigh In record (no journal entry) for 15 April 2019
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69 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 3.42g | Prot: 8.25g | Carbs: 37.46g.
Breakfast: Hofmaier Hähnchenbrust, Kiwi-Bananen-Marmelade (Eigene), Kaufland Frischkäsezubereitung Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mike Mitchell's American Sandwich Weizenvollkornbrot. more...
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Gaining 0.1 kg a Week
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alabaster2's Weight History
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