Weigh In record (no journal entry) for 15 April 2019
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 40.07g | Prot: 48.93g | Carbs: 280.06g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Banane, Senseo Café Classique, Bjorg Lait D’Amande Calcium, Carrefour Yaourt Brassé Nature, Fraises. Lunch: Ananas, Mamie Nova Yaourt Vanille, Bonduelle Salade de Chou Rouge, Les Légendaires Blanquette de Dinde, Marque Repère Riz Complet (Cuit), Florette Brocolis Vapeur. Dinner: Cake Salé, Picard Demi-Baguette. Snacks/Other: Pomme, Milka Chocolat au Lait. more...
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steady weight
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