Weigh In record (no journal entry) for 15 April 2019
|
92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 92.93g | Prot: 46.49g | Carbs: 65.80g.
Breakfast: Bio Today Ghee, Verse Muntthee. Lunch: AH Verspakket Tomatensoep. Dinner: AH Pitloze Witte Druiven, AH Kipsaucijs, AH Yoghurt Griekse Stijl, Pindakaas, AH Blauwe Bessen Diepvries, Monini Bios Extra Vierge Olijfolie, Gemengde Sla, Komkommer (met Schil), Tomaten, Avocado. Snacks/Other: Verse Muntthee, Aldi Walnoten, Lindt Excellence 90% Cacao. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|