Weigh In record (no journal entry) for 15 April 2019
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 50.93g | Prot: 82.75g | Carbs: 169.16g.
Breakfast: Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Fazer Cashew-Karpalociabatta. Snacks/Other: Skyr Kuningatar, Banaanit, Nutrilett Smooth Caramel Bar, Valio Profeel Proteiinirahka Mansikka. more...
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Gaining 0.6 kg a Week
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Mehukeitto73's Weight History
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