Weigh In record (no journal entry) for 23 December 2012
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92.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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84 kcal
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Fat: 2.80g | Prot: 4.42g | Carbs: 9.89g.
Breakfast: Чай с Молоком. Lunch: Куриный Бульон. Dinner: Куриный Бульон, Чай с Молоком. Snacks/Other: Травяной Чай (Кроме Ромашки), Зеленый Чай. more...
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Gaining 0.2 kg a Week
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Elwira25's Weight History
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