camelina01's Journal, 14 Apr 19

camelina01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2019

80.1 kg Lost so far: 5.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1386 kcal

Fat: 54.20g | Prot: 59.00g | Carbs: 126.80g. Lunch: Mumm Extra Dry, Coppenrath & Wiese Festtagstorte Erdbeer-Sahne. Dinner: Aldi Pommes Frites, Aldi Rinder-Hüftsteak. Snacks/Other: Aldi Nugat-Eier. more...

2422 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

camelina01's Weight History

View Complete History

camelina01's Journal, 14 Apr 19

Submit a Comment

camelina01's Weight History