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335 cals breakfast.
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668 kcal
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Fat: 34.81g | Prot: 78.68g | Carbs: 36.99g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Baby Spinach, Mozzarella Cheese, Tesco Mushrooms, Blueberries, Tesco Strawberries, Onken Natural Yoghurt. Lunch: Nando's Medium Peri Peri Sauce, Pita Bread, Hummus, Mixed Leaf Salad, 1/4 Chicken Breast. more...
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2292 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Mixolidia's Weight History
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