Weigh In record (no journal entry) for 14 April 2019
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 88.72g | Prot: 61.78g | Carbs: 14.31g.
Dinner: Свиные Ребрышки, Авокадо, Приготовленная Спаржа (Свежая), Jarrow MCT Oil. Snacks/Other: Клубника. more...
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Losing 4.2 kg a Week
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Tanita_zakharchenko's Weight History
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