InTheRain's Journal, 22 Dec 12

Month 1 goal of losing 10 lbs... it's done!

Here we come month 2!... 9 lbs.

View Diet Calendar, 22 December 2012:
1962 kcal Fat: 139.70g | Prot: 136.99g | Carbs: 56.61g.   Breakfast: turkey sausage brown n' serve, medium eggs. Dinner: broccoli, tilapia fillets. Snacks/Other: coconut milk ice cream, macadamia nuts, deli counter roast beef. more...
3923 kcal Exercise: treadmill - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...

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InTheRain's Weight History


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