Weigh In record (no journal entry) for 13 April 2019
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 82.79g | Prot: 150.20g | Carbs: 151.08g.
Breakfast: Grimm's Lean Turkey Pepperoni, Apples, Kirkland Signature Egg Whites, Agropur Brie Normandie, Cheddar Cheese, Fried Egg. Lunch: A&W Restaurant Classic Bacon & Eggs. Dinner: 口水鸡, 牛肚, 稻香村 牛腱子, 汤面. Snacks/Other: 啤酒. more...
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steady weight
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zhanghao_1st's Weight History
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