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bizzybee38
Journal
22 Dec 12
bizzybee38's Journal, 22 Dec 12
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Weigh In record (no journal entry) for 22 December 2012
82.1 kg
Lost so far:
3.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2012:
1319 kcal
Fat: 37.05g | Prot: 69.20g | Carbs: 175.72g.
Breakfast:
100% Apple Juice, strawberries wild, Personalized Protein Powder.
Lunch:
Chicken Romano Fresca, Natural Choice Cracked Black Pepper Deli Turkey, Light Balsamic Vinaigrette Dressing, Cucumber (Peeled), Cherry Tomatoes.
Dinner:
Classic Crust - 4-Cheese Pizza.
Snacks/Other:
Fruit Bars - Pineapple.
more...
2302 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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bizzybee38's Weight History
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