Weigh In record (no journal entry) for 13 April 2019
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 76.15g | Prot: 85.08g | Carbs: 67.91g.
Breakfast: Fiore Creme de Leite Fresco, Melitta Café sem Açúcar , Relva Verde Psyllium, Giroil Farinha de Amêndoas, Ovo, Mamão, Mãe Terra Farinha de Linhaça Dourada. Lunch: President Queijo Parmesão Ralado, Hemmer Palmito Juçara, Rúcula, Carne de Vaca Moída (90% Magro / 10% Gordo), Purê de Couve Flor. Dinner: Salad Creations Crepe de Frango com Requeijão Cremoso. Snacks/Other: Queijadinha Low Carb, Life Me Pão Low Carb com Ervas + Fibras. more...
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Losing 1.1 kg a Week
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cintiaassevaux's Weight History
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