Weigh In record (no journal entry) for 06 April 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1563 kcal
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Fat: 76.25g | Prot: 45.92g | Carbs: 171.43g.
Breakfast: LU Cracotte, Optifit Smeerkaas Naturel 20+, Vita D'or Tafelmargarine. Lunch: Zure Haring, Vita D'or Tafelmargarine, Groene Thee, La Vache qui rit Light. Dinner: Gouda's Glorie Knoflooksaus, Heinz Tomato Ketchup, Jumbo Mayonaise, Vita D'or Tafelmargarine, AH Runder Gehaktballen, Bruin Bolletje. Snacks/Other: Lay's Paprika Chips, Karvan Cevitam Tropical, Sondey Maria, Sondey Theebiscuits, Koffie met Melk, Sondey Theebiscuits, Karvan Cevitam Tropical, Groene Thee. more...
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3341 kcal
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Exercise:
Medisana - 7 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...
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Losing 0.8 kg a Week
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ikwilafvallen1960's Weight History
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