Weigh In record (no journal entry) for 13 April 2019
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76 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 49.75g | Prot: 52.92g | Carbs: 132.00g.
Breakfast: Carrefour Baguette Rustique. Lunch: McDonald's Menu Big Mac. Dinner: Côtelette de Porc. more...
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Losing 0.5 kg a Week
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