Weigh In record (no journal entry) for 12 April 2019
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 121.89g | Prot: 121.95g | Carbs: 349.06g.
Breakfast: Ekmek, Tam Yağlı Süt, Doğal Peynir, Fıstık Ezmesi, Nutella Nutella, Rafadan Yumurta. Dinner: Sütaş Ayran, Lahmacun. Snacks/Other: Tatlı İçecek veya Likör, Snickers Snickers, Bomonti Bira. more...
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Fatih Güçlü's Weight History
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