Weigh In record (no journal entry) for 12 April 2019
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106.4 kg
Lost so far: 7.0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.24g | Prot: 35.10g | Carbs: 57.28g.
Breakfast: Excel Peppermint Gum, Black Diamond Marble Cheese String, Tortilla, Peaches . Lunch: Brandt Spicy Kolbassa Sausage, Black Diamond Marble Cheese String, Tortilla. Dinner: Peaches . Snacks/Other: Black Diamond Marble Cheese String, Flour Tortilla. more...
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Gaining 12.7 kg a Week
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emilya.sb's Weight History
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