Mixolidia's Journal, 12 Apr 19


View Diet Calendar, 12 April 2019:
1208 kcal Fat: 56.30g | Prot: 97.22g | Carbs: 80.63g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Rye Bread, Lurpak Lightly Salted Spreadable Butter, Tesco Medium Eggs, Mushrooms, Tesco Strawberries. Lunch: Rye Bread, Tesco Ready to Eat Roast Chicken Breast Fillets, Hellmann's Caesar with Smoked Garlic, Green Olives, Tesco Cucumber, Tesco Mushrooms, Tesco Mixed Leaf Salad. Dinner: Lidl Rye Bread, Green Olives, Tesco Ready to Eat Roast Chicken Breast Fillets. Snacks/Other: Hartley's Best Apricot Jam, Yeo Valley Natural Yogurt. more...
2194 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 21 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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