Weigh In record (no journal entry) for 12 April 2019
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73.4 kg
Lost so far: 13.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 21.56g | Prot: 19.01g | Carbs: 6.42g.
Breakfast: Atkins Crispbread, Eiersalade, Gesneden Ham (Extra Dun). more...
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Losing 1.4 kg a Week
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Chary 01's Weight History
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