arieska.'s Journal, 12 Apr 19

156kal
700kalday5

Kembali on track mskipun mood masi naik turun

View Diet Calendar, 12 April 2019:
1074 kcal Fat: 27.54g | Prot: 34.44g | Carbs: 171.14g.   Breakfast: Nasi Kuning, Nasi Putih (Butir-Pendek, Dimasak), Buah Naga, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Shirataki Mie Basah Matang, Telur Goreng tanpa Lemak. Dinner: Nasi Pecel. more...

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Comments 
buah naganya segitu berapa kalori? 
11 Apr 19 by member: arafaarsya78
700 kal untk 5 harikah mksd'y kk? 
11 Apr 19 by member: miacahyati1
udah 5 hari makan cuma 700 kal aja? 
11 Apr 19 by member: soraedha
@arafa 50kal @mia iya kk @soraedha 1000 lebih kk sm minum evoo 3x sehari @100kal cm gak dimasukin di FS  
11 Apr 19 by member: arieska.

     
 

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