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I fasted 48hr. I really didn't feel well. I felt so cold and nursea. So I couldn't do 72hr. 😭
Well, I hit the gym hard tomorrow morning and eat right.
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 Comments
Some people do better on intermittent fasting rather than fasting for such long periods of time...have you tried doing it that way instead? It might help...
11 Apr 19 by member: katies71
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I’ve never tried intermittent fasting. I might try next time. Thanks! 😊
11 Apr 19 by member: Namio831
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Namio831's Weight History
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