Weigh In record (no journal entry) for 11 April 2019
|
91.9 kg
Lost so far: 13.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 57.58g | Prot: 41.70g | Carbs: 110.39g.
Breakfast: Carb Cutter Bread Crisps. Lunch: Sainsbury's Tomato Soup in A Cup. Dinner: Chip Shop Chips, Large Cheeseburger. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elliott86's Weight History
|