Weigh In record (no journal entry) for 20 December 2012
|
74 kg
Lost so far: 6.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2012:
|
1401 kcal
|
Fat: 62.93g | Prot: 113.52g | Carbs: 90.37g.
Breakfast: Lait Écrémé Silhouette, Saveur Vanille, Dinosaurus. Lunch: Carottes. Dinner: Poulet Grillé Rôti ou Cuit au Four, Carottes. Snacks/Other: Pain de Mie, Nutella, Lait Écrémé Silhouette. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|