Weigh In record (no journal entry) for 17 March 2019
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 60.55g | Prot: 69.29g | Carbs: 220.68g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Nestlé Ricoré Bonjour, Pain Blanc Grillé. Lunch: Auchan Yaourt aux Fruits Mixés, Pommes Gala, Quiche Maison. Dinner: Pain Blanc, Pommes Gala, Danone Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sardines à l'Huile (en Conserve). Snacks/Other: Kinder Maxi, Coca-Cola Coca-Cola Zéro (Canette). more...
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2680 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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elizarocq's Weight History
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