Weigh In record (no journal entry) for 11 April 2019
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.33g | Prot: 14.93g | Carbs: 43.10g.
Breakfast: Ananas. Lunch: Clever Toastbrot, Senf, Räucherlachs. more...
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Losing 1.8 kg a Week
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Sport001's Weight History
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