Weigh In record (no journal entry) for 27 March 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 62.37g | Prot: 115.97g | Carbs: 31.77g.
Breakfast: Ovo Cozido, Holy Nuts Farinha de Amêndoas . Lunch: Ovo de Codorna, Subway Tomate, Alface, Abobrinha, Carne de Panela, Sadia Filezinho de Frango. Dinner: Coca-Cola Coca-Cola Zero, Brócolis, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Abobrinha. Snacks/Other: Nestlé Creme de Leite, Ovo Cozido, Amêndoas sem Casca. more...
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Elayne belo's Weight History
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