Weigh In record (no journal entry) for 11 April 2019
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76.4 kg
Lost so far: 2.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 43.40g | Prot: 19.27g | Carbs: 52.84g.
Breakfast: Crownfield Yogurt Slices, Extra Virgin Olive Oil, Egg, Sour Dough Bread. more...
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Losing 0.6 kg a Week
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kthopkins27's Weight History
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