Schmeckling's Journal, 10 Apr 19

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83.3 kg Lost so far: 4.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1253 kcal Fat: 57.63g | Prot: 90.51g | Carbs: 92.94g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Halbes Hähnchen. Dinner: Eiskugel. Snacks/Other: Salzbrezeln, Erdbeeren. more...
363 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Schmeckling's Weight History


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