RayRayWu's Journal, 11 Apr 19

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View Diet Calendar, 11 April 2019:
1009 kcal Fat: 60.70g | Prot: 70.37g | Carbs: 52.14g.   Breakfast: 大漢 超嫩豆腐, 泡菜, 鮭魚, 十全 味噌, Costco 蘿蔓心, 中華一番 蒟蒻卷, 金針菇. Lunch: Costco 無調味綜合堅果, 奇異果. Dinner: Costco 冷凍薄鹽毛豆莢, 煮熟的椰菜花(冷凍,烹飪中不加油), 芭樂, 快樂牛 低脂起司, 紅龍 澳洲純牛肉漢堡片, 煎雞蛋. more...

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