KammyBear's Journal, 19 Dec 12

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Weigh In record (no journal entry) for 19 December 2012

60.9 kg Lost so far: 8.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2012:

1143 kcal

Fat: 51.03g | Prot: 50.99g | Carbs: 65.31g. Breakfast: Coffee (Brewed From Grounds) , Clementines. Lunch: Beef Burgundy Soup, Saltine Crackers, Pecan Nuts. Dinner: Pinot Noir Wine, Green String Beans, Beef. more...

1675 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 6.0 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 19 Dec 12

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KammyBear's Weight History