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kurang lebih 300an kalori. kalori terbesar ada di bumbu, lalu kerupuk. sisanya cuma sayuran yang sangat rendah kalori 😊
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1186 kcal
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Fat: 47.87g | Prot: 53.15g | Carbs: 141.74g.
Breakfast: Wheat Flour Fritter, Peanuts, Brown Sugar Liquid, Peanut Sauce, Lettuce, Cucumber, Bean Sprouts, Cabbage, Regular Tofu (with Calcium Sulfate). Lunch: Superindo Kerupuk Kemplang Panggang, Chicken Breast (Skin Not Eaten), White Rice, Rumah Makan Sederhana Sayur Nangka. Dinner: Indomaret Kacang Koro Kulit, Meiji Hello Panda. Snacks/Other: Heavenly Blush Yogurt Plain, Nature's Bakery Fig Bar (Fig), Milka Milka Haselnuss. more...
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 Comments
Iyaa, untung kalorinya wajar 😂
11 Apr 19 by member: michjuanita
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Mbak kalo boleh tau TB nya berapa . Dan udah berapa lama pake FS
16 Apr 19 by member: Karmila29
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Tinggi 165 mba, diet dari november langsung input data berat badan di fs, tapi baru rutin update data berat badan dan makanan dari januari
16 Apr 19 by member: michjuanita
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michjuanita's Weight History
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