Houda Hamza's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019

64 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

234 kcal

Fat: 5.05g | Prot: 18.93g | Carbs: 26.55g. Breakfast: Oeuf. Lunch: Salade Verte, Riz Blanc, Thon dans l'Eau (en Conserve). more...

1599 kcal

Exercise: Squats (Legs) - 3 minutes, Bicycling (slow) - 18/kph - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Houda Hamza's Weight History