Weigh In record (no journal entry) for 10 April 2019
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.63g | Prot: 48.47g | Carbs: 124.61g.
Breakfast: Fiocchi d'Avena, Chiquita Banana, Granarolo Yogurt Cremoso alla Banana. Lunch: Conad Ceci. Dinner: Fesa di Tacchino, Despar Pane di Segale, Despar Insalata Mista, Petto di Pollo, Olio Extra Vergine di Oliva, Rucola, Eurospin Gallette di Mais. Snacks/Other: Noci. more...
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Losing 1.8 kg a Week
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lucia marinaccio's Weight History
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