gegeoslima's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019

91.7 kg Lost so far: 8.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

700 kcal

Fat: 44.37g | Prot: 58.16g | Carbs: 19.16g. Breakfast: Herbalife Shake de Paçoca. Dinner: Torta de Frango Low Carb. more...

2908 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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gegeoslima's Weight History