Weigh In record (no journal entry) for 10 April 2019
|
94.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 63.92g | Prot: 96.56g | Carbs: 209.22g.
Breakfast: ESN Tasty Whey, GutBio Soja-Reis-Drink. Lunch: Schokoladenkeks, REWE Cookies mit Feiner Schokolade, Edeka Zuckerschoten, Bönsel Kochkäse 10%, Ja! Erbsen und Möhren. Dinner: YumYum Suppe, Tartex Vegan & Warm Thai Curry. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|