trumpeter26's Journal, 18 Dec 12

By the way, I have a facebook group/blogish page.

Facebook.com/personaltrainerliz

Fat to [Cross] Fit

View Diet Calendar, 18 December 2012:
1138 kcal Fat: 63.08g | Prot: 136.34g | Carbs: 24.65g.   Breakfast: Pure Apple Butter, Total Yogurt, Cage Free Eggs (Large), Imported Garlic & Herb Butter. Lunch: Green String Beans, Cleaned and Cut Rainbow Salad, Pork Tenderloin, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil. Dinner: Asparagus Tips, Sliced Baby Bella Mushrooms, Cleaned and Cut Rainbow Salad, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil. more...

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21 Dec 12 by member: barbabella
thank you! 
21 Dec 12 by member: trumpeter26

     
 

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