Weigh In record (no journal entry) for 10 April 2019
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 6.14g | Prot: 8.36g | Carbs: 45.32g.
Breakfast: Quaker Oat, V-Soy Soya Bean Milk Multi-Grain. more...
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steady weight
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welasasih's Weight History
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