chodessny's Journal, 10 Apr 19

chodessny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2019

48.8 kg Lost so far: 7.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

899 kcal

Fat: 8.73g | Prot: 85.25g | Carbs: 123.32g. Breakfast: Апельсин, Коровка из Кореновки Творог Обезжиренный. Lunch: Карри с курицей. Dinner: Карри с курицей. Snacks/Other: Помидоры, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. more...

1281 kcal

Exercise: растяжка - 1 minute, а - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chodessny's Weight History

View Complete History

chodessny's Journal, 10 Apr 19

Submit a Comment

chodessny's Weight History