|
There we go. Heading in the right direction again.
Handled things well today, despite a potluck at work and a heartbroken friend who needed to meet for drinks this evening. These kinds of things have derailed me before, but they will not be doing so any more. I participated in both events, but in moderation.
It’ll be another 500-calorie day tomorrow, and I’m raring to go.
|
78.4 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
Losing 4.4 kg a Week
|