Weigh In record (no journal entry) for 10 April 2019
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 32.21g | Prot: 25.93g | Carbs: 51.64g.
Breakfast: Салаты и Деликатесы Паста Кунжутная Тахина, Вареное Яйцо, Лук. Snacks/Other: Белый Город Молоко 2,5%, Ого Мюсли Запечённые с Орехом. more...
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Losing 2.1 kg a Week
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ликандос's Weight History
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