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Pranzo: filoncino di 110 g con 2 uova sode e 40 g di prosciutto. Buonissimo.
View Diet Calendar, 18 December 2012:
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1504 kcal
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Fat: 55.84g | Prot: 90.55g | Carbs: 152.56g.
Breakfast: latte parzialmente scremato, Kellogs all bran, zucchero. Lunch: Pomodorini, tuorlo, bianco d'uovo, Prosciutto, pane integrale. Dinner: Salsa di pomodoro, Aceto, Olio, Pollo, Tacchino, riso. Snacks/Other: Yogurt Cremoso Limone. more...
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2247 kcal
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Exercise:
Standing - 1 hour, Circuit Training - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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gaelazzo's Weight History
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